Level 1: Thrive Intro
One-time activations that create space for renewal, reflection, and reconnection.
Perfect for wellness days, team appreciation events, or professional development experiences.
Grace & Grit Resilience Bootcamp
Team fitness experience focused on strength, grit, and team unity.
💰 Investment: $800–$1,200 (on-site); $500 (retreat add-on)
Signature Wellness Talks & Keynotes
Engaging, relatable conversations exploring the many dimensions of whole-person wellness.
Topics may include:
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Thriving Through Grief & Change
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Resilience When Life Gets Heavy
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Wellness Beyond the Workout: Caring for the Whole You
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Fuel for Focus: Nutrition for Energy & Clarity
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From Burnout to Balance: Creating Sustainable Wellness Habits
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Strong Women, Whole Women: Rethinking Women's Wellness
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Faith & Resilience in Leadership — available for faith-based audiences
Custom topics are also available for organizational and community events.
💰 Workshops: $800–$1,200 | Keynotes: $1,500–$3,500
Thrive Reset Workshop
60–90 mins of guided breathwork, journaling, light movement, and intention-setting.
💰 Investment: $1,200–$1,500
What Our Clients Say
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Motivating. I learned more about resilience, grit, and what it is to have an overcoming attitude just by watching her. The Insights I've gained from her have been invaluable mentally and in my business. Her guidance has instilled a renewed sense of determination, and the lessons I’ve gained from her will continue to resonate in every aspect of my life.