
A Corporate Wellness Program
Thrive From Within
The Mission: Trauma-informed, Purpose-Based Corporate Wellness.
Corporate wellness refers to initiatives and programs that companies implement to improve the overall health and well-being of their employees. These programs often encompass physical, mental, social, and financial health, aiming to create a more engaged, productive, and satisfied workforce.
Our Tiered Wellness Model
Signature Program:
Grace & Grit - Resilience-based wellness program for teams navigating grief and change
At Thrive from Within, we help mission-driven teams restore balance, build resilience, and reconnect with purpose through holistic, trauma-aware wellness experiences. From movement and mindfulness to grief-informed healing and nourishing food, our programs are designed to support real people navigating real life—at work and beyond.
Choose your level of engagement—from a one-time reset to full cultural transformation.

Who, What, and Why
.jpeg)
_edited.jpg)
Thrive From Within
Wellness That Begins Inside. Strength That Radiates Out.
At Thrive from Within, we believe that true wellness is more than a perk—it’s a lifeline. Our work is built on the understanding that people carry more than titles and tasks to work each day. They carry grief, burnout, pressure, fatigue—and often, no space to process it.
We’re here to change that.
💼 Who We Serve
We specialize in serving:
-
Government agencies facing restructuring, layoffs, or high burnout
-
Nonprofits and educators holding emotional labor
-
Faith-friendly organizations looking for wellness rooted in purpose
-
Mission-driven companies that care deeply about their people
Whether you’re an HR director, wellness coordinator, or agency leader, we work with you to co-create a plan that supports the whole person—not just the role they play.
💡 Our Why
Thrive from Within was born from lived experience. Our founder Genee Norbert—a former civil servant, educator, personal trainer, nutrition coach, and spiritual leader—walked through profound loss and personal transformation. After losing close family members, navigating years of grief, and rebuilding her life through faith, movement, and service, she discovered something powerful:
Wellness is not just about the body. It’s about the soul.
And healing isn’t just possible—it’s purposeful.
With that mission, Thrive from Within was created to bring movement, nourishment, and restoration to workplaces, especially those navigating change, loss, and high stress.
Get a Quote
Inquire about specific services and get a direct quote!


